By Ana Gouveia | 30 August 2025

This isn’t a mystical statment, or an obstacle put up to confuse someone on the spiritual path. The reason that spiritual growth is unseen is because it happens in consciousness. You can’t think your way to a higher spiritual state. It requires knowing how consciousness works.

In daily live all of us are guided by mental activity, which is constantly renewing itself with new desires, wishes, dreams, fears, habits, and miscellaneous thoughts. This level of awareness is not the enemy of spiritual growth, but almost all mental activity is irrelevant. Positive thoughts and negative thoughts play a huge part in how well your life is going, but they do not affect your state of awareness, wich is the only thing to be focused on if you want to grow spiritually.

1 – Consciousness is the ground of all things, the source of creation.

Although there are different words for the source of creation, many of them religious when God enters the story, every tradition agrees that the source of creation is conscious. This source is behind the scenes, we might say, and every individual consciousness (that is, you and I) is embedded in it.

Practical application: To grow spiritually, you must take an interest in consciousness, which means setting out to find your source.

2 – The spiritual path goes beyond the thinking mind. It is transcendent.

To find your source, you are not asked to think your way there, nor to feel your way or follow obscure teachings. Something much simpler is required, known as simple awareness. When your mind is quiet and rested, you will feel centered. The thinking mind won’t be distracted, disturbed, overwhelmed or stressed. This is simple awareness. From here, there is movement toward deeper awareness.

Practical application: First for the serious aspirant is regular meditation, but in modern life this might be too much to ask given the speed and stress that we are all subjected to. But you can always take time during the day to center yourself. Find a quiet place to be alone, take a few deep breaths, and with eyes closed follow your breathing. This centering exercise should be done regularly several times a day in order to learn what it feels like to be in simple awareness. With practice, your mind will easily slip into this state and stop being so addicted to constant thinking.

3 – The deeper levels of awareness are your true self.

Simple awareness is the starting gate to the spiritual path. The goal of the path is total awakening or enlightment, but that is far off for almost everyone. There have to be steps of progress along the way. These are the steps that draw you toward your true self. It silently attracts your attention all the time, even now, and by noticing this, you come ever closer to your source.

Practical application: You are already getting glimpses of your true self all the time. These are experiences of higher consciousness, although you might not use that term for them. Such experiences are now intimately as love, compassion, empathy, beauty, truth, creativity, insight, and bliss. By noticing these glimpses, you are beginning to know your true self directly.

4 – The values you favour in your daily life either expand awareness or cause it to contract.

Glimpse of the true self, or higher consciousness, come to everyone. But to actually create spiritual growth, you have to devote time and attention to them. Fleeting glimpses are like threshold experiences – you must cross the threshold to transcend the everyday active mind.

• Notice the experience. Pause and let it sink in. Don’t mentally rush on to next thing. Create a quiet space, and let this moment of love, beauty, compassion, insight, or any other higher value become your sole focus for a moment.
• Value the experience. Having paused, offer gratitude and appreciation for this glimpse. You don’t have to do anything verbally or even with a thought. It’s enough to put your attention on your heart and create a warm bond with what is happening. A smile in the heart is enough to open a link to your true self.
• Follow where the experience leads. Inside evey glimpse of the true self is a hint of bliss, joy, and ecstasy. This hint, which can be strong at times, is directive. It pullls you to wanting more. So “follow your bliss” means flowing your truth, your calling, the life you were meant to live. Be confident that you have such a life, which is being organized by your true self the more you walk the path to reach it.

5 – Creative intelligence knows, creates, and governs everything.

The flow of silent messages from your true self seems to be intermittent and hard to follow. Mistakes are made in everyone’s life; false starts and setbacks occur. The thinking mind dwells on the ups and downs, the flashes of inspiration followed by conflit and confusion. But from the perspective of the true self, creative intelligence is constant and knowing. It organizes the life you are meant to be living. This scheme, the eternal and inherent nature of reality becomes clear the closer you get to your true self. There are no banners in the sky for you to follow – there is instead a stream of desires that naturally make you want to be yourself. So the spiritual path is a path of desire. You can never get to a goal unless each step along the way is desirable.

Practical application: You are in your reality when what you do every day brings fulfillment. Things comes easily. You feel naturally in the groove. Resistance and opposition are either not present or easily cleared away. A sense of inner contentment is felt, and you are certain that your life has meaning and purpose. Obviously countless people do not experience these signs of spiritual growth, but the choice is always there for change and transformation. Following your vision makes spiritual growth blissfull. The path of desire comes down to going toward grater bliss.